Monday, July 7, 2008

Week 14 Weigh-in ~ Back on "Target"

Yippee! I did it! I had originally wanted to get to my "target weight" by my birthday, and I was within a pound of that goal the last 2 weeks. This week, I lost 2.2 lbs., which puts me a little past my goal. I received my 10% key chain, so I now have something to put my 25 lb charm on. This is what the key chain looks like:
I'm not sure if it was because I was chasing Shelby around this weekend, or exactly why I did so well this week, but I'll take it. I have been trying to get some walking in each week, and probably did that a couple of times last week too. The only thing is, I have to get up early and do it before it gets to hot. I've found that I look forward to walking more when I borrow a "book on cd" from the library, but it in my personal cd player, and listen to a story while I walk. This works whether I do my walking outside, or inside on the treadmill. My hubby just fixed the AC last night, (thank you, Honey!), so now I can walk indoors if the weather is not nice outdoors. The trick is, to only let myself listen to the story while I'm walking or doing some other unpleasant task-like washing the dishes, or scrubbing the kitchen floor-which also gains me "activity points".
I'm thinking that the rest of the Summer should be pretty much smooth sailing as far as staying on program. The grad parties are done, the camping weekend is over, I survived my birthday and 4th of July weekend. I'm sure there will be other occasions to accidentally overindulge, but for the most part, I'm safe.

2 comments:

Sarah said...

OH Happy Day!!! WOO HOO!! Way to go Jeannie, you ROCK!!

Congratulations! You are doing such a super job! Keep it up, and that walking, too! That is one of the toughest, but best ways to keep going!

Qtpies7 said...

Congratulations! I think it was the Shelby chasing for sure, lol. You should take her one weekend a month, lol.
Thanks for the crutches! I'd love to put Cody on a pair, too, but getting him in the brace was enough of a challenge, he won't cooperate. I just want him to heal well so he doesn't end up with surgery like Donnie did.

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