Showing posts with label gain. Show all posts
Showing posts with label gain. Show all posts

Monday, December 15, 2008

Slip Sliding Away...In The WRONG Direction!

Yes, the roads are icy after the rain/snow mix we just got, but thankfully, this is NOT a story about sliding into the ditch. The truth is, I had been going down that slippery slope of gaining a few pounds back again, over the past 4 weeks.

I went back to Weight Watcher's tonight to "face the music"and weighed in. I knew I had gained a few pounds, but I kept hoping I'd be able to take those pounds back off, before I went and officially weighed in again. Unfortunately, HOPING doesn't do much for weight loss, believe it or not. You actually have to WORK at it. I weighed myself at home, and was less than thrilled to find out that I'd gained somewhere in the vicinity of 5 lbs! I weighed in at WW, and their scale concurred. Exactly 5 pounds.

I have no one to blame but myself. I know what I'm supposed to be doing, and what I'm NOT supposed to be doing, but I haven't been doing those things. You know, like NOT eating anything and everything that looks good (and there's a lot of that kind of thing around this time of year), and writing down EVERYTHING I eat, and um...actually counting my points and keeping track of them. You know, basic Weight Watcher's stuff.

The good new is, 1) I went back tonight and stayed for the meeting, and 2) Weight Watchers just unveiled a BRAND NEW PROGRAM called last week, unbeknownst to me, since I had been MIA from the meetings for the past 3 weeks. The new program is called, "Momentum". Hopefully, that will be enough to get me motivated to get back on track, so I can lose this extra 5 lbs...and get me started in back in the right direction at the start of a brand new year. And as our leader put it tonight, I'll have a jump on all of those people that will start on January 1st, because they've made a new year's resolution.

Monday, September 29, 2008

Week 26 Weigh-In ~ When is a + NOT a Plus?

Just a quick note to let y'all know how I did this week. Not great. I was really hoping to have lost 2.6 lbs to make it to an even 40 lbs off, but alas it was not to be. I've been back on WW (that's WeightWatcher's not Wordless Wednesday), for just about 6 months now, and that woulda been cool. I actually had a bit of a gain...if you can call it that. The scale said I was + .2 That's only 1/5 lb.If you think about it. But it's not like I've actually been "behaving" lately, so it's my own fault. We've just had too many things going on and what with relatives visiting from out of town and family parties etc...Well, you know. But then, I can always find excuses...I just gotta get back to the basics and start writing down what I'm eating and try to find some time to get walks in. I haven't been doing any of that lately. Tonight, after weigh-in, Ray's kids took us out to the Olive Garden for our anniversary which it will be in about 3 minutes. I'm going to go find our wedding pic and post tomorrow.

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